FITNESS
STRONGER
YOU ARE STRONGER THAN
YOU THINK!
ABOUT ME
AMBER MACNEIL
Hi, my name is Amber I have been married for 15 years to Ryan, I'm so thankful to have him in my life! I am a Mom to 3 beautiful girls and our bernedoodle-Benson! I have been a hairdresser for over 15 years and have always enjoyed being creative and working with people!
In May 2011 I was diagnosed with a brain tumor that was smack dab in the middle of my brain which caused hydrocephalus(fluid on the brain). Because of this the doctors told me I was lucky to have not been brought in on a stretcher that day and I would need emergency surgery the following morning. I had 2 brain surgeries in less than 3 months to remove the fluid and then to remove the tumor. 2 Years later the tumor grew and I had to do 30 radiation treatments. 6 Days after my last treatment my baby at the time, was diagnosed with leukemia, and there started a 2 year treatment journey with our 3.5 year old.
Life hasn't been without it's up and downs but I know through God's grace, He has given me the strength to make it through. And because of all our family has been through I am STRONGER!
I have been active most of my life, I started running in 2014, completing 5, 10, 15Km and half marathon since then.
Seeing the value in physical activity, I decided to do something new-I became an AFLCA Certified Trainer. I love working with people, sweating it out and motivating each other!
As I watch my babies become young women, I am seeing the importance of healthy living-spiritual, mental and physical health in a whole new light.
My hope is to help ladies of all ages feel STRONGER in their day to day living!
We truly are STRONGER together!
​
an arrow can only be shot by pulling it backward first.
When things get hard, it means it's going to launch you into something great!
STRONGER GIRLS
Being a woman and raising 3 girls I know the importance of instilling self love, positivity, gratefulness, making healthy choices. It is work to become stronger not only physically but mentally! We want to grow stronger together and build each other up!
The bible tells us "we can do all things through Christ, who gives us strength". Through many trials in my own life I can attest to this truth! Building each other up, and working together to encourage one another is so important! Having fun and getting fit is a necessity too!
For girls grades 4-6 and 7-9:
We will meet for one hour, once a week for a 45 minute workout and 15 minute chat, on real life stuff. Spiritual and Mental health are just as important as physical activity. In a time of a lot of uncertainty we will meet to build each other up online via ZOOM until the day we can meet in person!
*First session will run for 5 weeks.
MOMMA & DAUGHTER
Want to workout as a team? Grab your kid, or kids and lets workout together for 45 minutes!
one on one
Need a little extra motivation? Let's workout together. Once a week, and I'll provide extra workouts in between.
1
2
STRONGER LADY
GR 7-9
3
MOMMA
&
DAUGHTER
4
ONE ON ONE
